sprint relays

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sprint relays

Postby kan_d » Tue Apr 22, 2003 9:51 pm

Hello, I was wondering if someone could help. Can someone please tell me the correct or current way to do hand offs in the 4X100 relay. Is it over or underhand... And do you know of any place I can find this information.

Thank you for your time.
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Joined: Sat Oct 08, 2005 4:31 am

Re: sprint relays

Postby Guest » Tue Apr 22, 2003 10:04 pm

There is no one correct way. The most efficient way I believe is the underhand. It's safer and efficient. many will argue against this and I welcome their thoughts on this subject.

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