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Great Track and Weightlifting Book

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Great Track and Weightlifting Book

Postby Guest » Sat May 17, 2003 3:30 pm

Here are two links:

http://www.jardine-engineering.com/scots/dharder.html

http://www.recordholders.org/en/book/strengthspeed.html

Does anyone else out there recommend any track books? (new or old)
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Re: Great Track and Weightlifting Book

Postby vaulter83 » Sun May 18, 2003 10:46 pm

Once a Runner.
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