Periodization Forms


A place for amateurs to work on their track & field collections.

Periodization Forms

Postby Wayne T. Armbrust » Mon Sep 15, 2008 7:55 pm

Does anyone have or know of a source for blank Periodization Forms? I could make my own, but if someone has already done the work I see no point in duplicating it.
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Postby tracknut » Mon Sep 15, 2008 8:40 pm

Check out Tudor Bompa's "Theory and Methodology of Training," Or "Periodization for Strength training" (at Barnes and Noble)
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Postby Wayne T. Armbrust » Tue Sep 16, 2008 5:47 am

tracknut wrote:Check out Tudor Bompa's "Theory and Methodology of Training," Or "Periodization for Strength training" (at Barnes and Noble)


Thanks, but I was looking for forms online. There are blank forms in the USATF Coaching Education curriculum as well.
Wayne T. Armbrust
 
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Postby Kurt Francis » Sat Sep 27, 2008 7:31 pm

tracknut wrote:Check out Tudor Bompa's "Theory and Methodology of Training," Or "Periodization for Strength training" (at Barnes and Noble)


Excellent choice. Best to customize with a self-made spreadsheet.
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