Summer Training.


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Summer Training.

Postby Guest » Wed Jun 11, 2003 9:00 am

For those of you who hate summer training, what have you found that works to motivate you to go out and get the miles in from June until September?
Guest
 

Re: Summer Training.

Postby Guest » Thu Jun 12, 2003 11:31 pm

SET A GOAL--CHASE A PERFORMANCE.
HAVE FUN ALONG THE WAY
DONT GET HUNG UP ON MILES

let me know your pbs and training background
and I will help point you in the right direction.
good luck
Guest
 

Re: Summer Training.

Postby Guest » Mon Jun 16, 2003 11:13 am

try the following:
* read running books such as once a runner, running with the buffaloes, pain, etc.
* find training partner (s) - running with someone makes it much easier
* keep a training log, seeing your progress daily (or lack of it) can be motivating
* if you don't have a speficic training plan from your coach in writing - ask for it or write something out yourself - a day by day plan to lead you to your goals will be very motivating - then you don't have to think - you just do
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