World Class Javelin Throw, Pukstys/Hazle

These excellent presentations are by well-known coaches and are demonstrated by elite athletes. There is nothing like them for cutting edge technique, training, and drills—helping you and/or your athlete to progress to the highest levels.

WORLD CLASS JAVELIN THROW, featuring two-time Olympian and six-time U.S. champion Tom Pukstys, and 2008 Olympian Mike Hazle. Pukstys, a former American record holder, reveals the techniques, drills and training programs that made him America’s top javelinist for more than a decade. He offers three sample workout days, with target practice, medium throwing and hard throwing. Hazle demonstrates seven javelin-specific workouts in the weight room. And much more. 57 min.