TEACHING AND COACHING THE LONG JUMP,
with Irving "Boo" Schexnayder. At LSU, Schexnayder has developed NCAA and international champions in the horizontal jumps. In this DVD he shares with you the teaching elements he uses to produce Olympic-level performance in the long jump. The jump is broken down into parts, then put back together to show how these mechanical components combine to create a successful long jump. Many drills. 30 min.
This product was added to our catalog on Tuesday 20 April, 2010.