World Class High Jump, Pepin/Jonas

These excellent presentations are by well-known coaches and are demonstrated by elite athletes. There is nothing like them for cutting edge technique, training, and drills—helping you and/or your athlete to progress to the highest levels.

WORLD CLASS HIGH JUMP, with Gary Pepin, head t&f coach at the University of Nebraska, and one of his premier pupils, 2008 Olympian Dusty Jonas. They share with you techniques, drills and strategies for the high jump that have propelled Jonas to the world stage. Covered are warm-up, developmental exercises, the approach, the takeoff, flight strategies, common errors, much more. Pepin also provides a checklist of 15 tips that will make the competition day as successful as possible. 91 min.