The Track & Field News Technique and Drills Series: A great collection of nine DVDs aimed at giving the high school coach an excellent resource for helping his/her athletes reach their potential, all presented by coaches who have been highly successful at the prep level.
TRACK & FIELD NEWS PRESENTS TECHNIQUE AND DRILLS FOR THE HIGH JUMP. With Gary Derks, Head Coach, Cinco Ranch HS (TX). This comprehensive presentation discusses talent assessment—the traits to look for in a successful jumper, proper flop technique from approach to clearance and landing (and all the elements in between). He also covers warm-up, 14 different drills for dynamic flexibility, 11 running drills, strength improvement drills, much more. 84 min.
This product was added to our catalog on Wednesday 13 June, 2007.