The Track & Field News Technique and Drills Series: A great collection of nine DVDs aimed at giving the high school coach an excellent resource for helping his/her athletes reach their potential, all presented by coaches who have been highly successful at the prep level.
TRACK & FIELD NEWS PRESENTS TECHNIQUE AND DRILLS FOR SPRINTS. With Brian Fitzgerald, Head Coach, Rio Mesa HS (CA). Covers speed development, mechanics, warm-up, and many drills for starts, acceleration, etc. Bounding exercises to build strength through plyometrics. Everything the sprint coach needs, including seasonal planning. 58 min.
This product was added to our catalog on Wednesday 13 June, 2007.