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Track Coach #192 (Summer 2010)

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Top Seven Lessons For Coaching Runners. By Dr. Jason R. Karp, Ph.D.
The Transfer Of Momentum In Fiberglass Pole Vaulting. By David R. Bussabarger
Post-Performance Stretching For The Athlete. By Allistair McCaw, Better Athlete Better Player
Twitch-ful Thinking—How strong is the correlation between Type II muscle fiber and elite performance in explosive sports? By Stephen Sniderman
Pushing The Athlete In The Weight Room: How Much Is Too Much? By John M. Cissik, MS, MBA, CSCS, NSCA-CPT
Shedding Light On The Elite Coach-Athlete Dyad: Perspectives Of The Participants In The 2008 Men And Women's Olympic Trials Marathon. By Brad H. DeWeese, Director of Exercise & Sport Science, Director of Sport Performance, UNC Asheville