The Track & Field News Technique and Drills Series: A great collection of nine DVDs aimed at giving the high school coach an excellent resource for helping his/her athletes reach their potential, all presented by coaches who have been highly successful at the prep level.
TRACK & FIELD NEWS PRESENTS TECHNIQUE AND DRILLS FOR THE HURDLES. With Andrew Blanks, Head Coach, Westbury HS (TX). Hurdle walkover drills for flexibility and hip rotation, plus various other drills and exercises to improve agility and technique. All drills aimed at proper training, speed and form development. The 300 and 400 hurdles are also discussed. 33 min.
This product was added to our catalog on Wednesday 13 June, 2007.